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How to Avoid the Frostbite in Winter

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Those who live in colder regions usually wear hot clothing to avoid frostbite, but some people do not wear it due to lack of knowledge and travel outside for more than 30 minutes, and they will get Frostbite. Now, the question is what this terminology Frostbite is about. Frostbite is a cold-related injury when skin and underlying tissues freeze due to exposure to frigid temperatures. It typically affects body parts farthest from the heart and most exposed to the cold, such as fingers, toes, ears, nose, cheeks, and chin. How Frostbite Happens In extreme cold, blood vessels constrict to preserve heat for vital organs, reducing blood flow to extremities. Prolonged exposure can cause tissue damage as fluids in the skin and underlying tissues freeze, forming ice crystals. Severe frostbite can damage muscles, nerves, and even bones. Stages of Frostbite Frostnip (Mild Frostbite): Early and reversible stage. Symptoms: Skin becomes...
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WALMART FOUNDER

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Introduction  Starting off with Sam Walton’s idea of low prices in the 1940s, Wal-Mart has since then, it has become the world’s largest public corporation, topping the list of Fortune’s Global 500 for the sixth time in seven years. With headquarters in Bentonville, Arkansas, this retail giant has over 49 million customers a week, making it one of the largest private employers in the nation.   https://www.canva.com/design/DAF6Vs3lWM4/0zQd8uK0s4HeUXbR-RdVbw/edit  
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Remedies to boost the hemoglobin level in once body.

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  Blood donation is a good habit but for that you need to build your hemoglobin level in your body at min 10% Moreover, by increase in hemoglobin, it also helps form more red blood cells in  our body.    1. Eat Iron-Rich Foods One of the most common causes of low hemoglobin levels is iron deficiency. One easy way to ensure that your body gets the required amount of iron regularly is by fortification of food products with iron.           Some good iron-based foods include liver, red meat, shrimp, tofu, green leafy vegetables, nuts, dates, lentils, fortified breakfast cereals, oysters, and asparagus. You can also take an iron supplement, but please consult your doctor for the correct dosage as high doses of iron can be harmful.   2. Increase Vitamin C Intake           Low hemoglobin levels due to a deficiency of vitamin C can be corrected by eating foods rich in vitamin C. The body cannot fully ...
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What next after you got your G1 licence ?

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Those who are coming with DL extract then can direct apply for the G test.  To help clear the backlog of in-vehicle passenger road tests resulting from COVID-19 restrictions and closures, the G road test has been temporarily modified. Until further notice, the G road test will not include these elements that are already covered in the G2 road test: parallel parking roadside stops 3-point turn driving in residential neighborhood The test will still include all of the fundamental elements such as: driving on major roads and expressways including merging on and off, maintaining appropriate speed and space, signalling and more turns, curves and lane changes intersections driving in business areas   Now, those who have not gave or no experience will have to give G2 test this include 10 important things. Basic things MSB (Mirror, Signal, Blind-spot check) 1. Left and Right turns - 10 Marks  2. Proper Stopping - 10 marks 3.  Crossing intersection - 10 marks  4. Ent...
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