learningwithNayan

Those who live in colder regions usually wear hot clothing to avoid frostbite, but some people do not wear it due to lack of knowledge and travel outside for more than 30 minutes, and they will get Frostbite. Now, the question is what this terminology Frostbite is about. Frostbite is a cold-related injury when skin and underlying tissues freeze due to exposure to frigid temperatures. It typically affects body parts farthest from the heart and most exposed to the cold, such as fingers, toes, ears, nose, cheeks, and chin. How Frostbite Happens In extreme cold, blood vessels constrict to preserve heat for vital organs, reducing blood flow to extremities. Prolonged exposure can cause tissue damage as fluids in the skin and underlying tissues freeze, forming ice crystals. Severe frostbite can damage muscles, nerves, and even bones. Stages of Frostbite Frostnip (Mild Frostbite): Early and reversible stage. Symptoms: Skin becomes...

  Blood donation is a good habit but for that you need to build your hemoglobin level in your body at min 10% Moreover, by increase in hemoglobin, it also helps form more red blood cells in  our body.    1. Eat Iron-Rich Foods One of the most common causes of low hemoglobin levels is iron deficiency. One easy way to ensure that your body gets the required amount of iron regularly is by fortification of food products with iron.           Some good iron-based foods include liver, red meat, shrimp, tofu, green leafy vegetables, nuts, dates, lentils, fortified breakfast cereals, oysters, and asparagus. You can also take an iron supplement, but please consult your doctor for the correct dosage as high doses of iron can be harmful.   2. Increase Vitamin C Intake           Low hemoglobin levels due to a deficiency of vitamin C can be corrected by eating foods rich in vitamin C. The body cannot fully ...

 Healthy Tounge  Underlying health issues can turn the tongue into assorted colors. Some of these issues clear up independently, while others require treatment.   Below, we describe several tongue colors and the medical conditions that are likely to result in them.   Black ❤ A buildup of keratin can cause the tongue to turn black. Keratin is a protein in the skin, hair, and nails.   According to the Genetic and Rare Diseases Information Center, a keratin buildup can cause the tongue to become black and hairy. A buildup can result from: Bad oral hygiene Medications, such as some antibiotics Tobacco use Radiation therapy Drinking dark liquids — such as coffee or black tea — can also blacken the tongue. In rare cases, a black tongue results from a more serious health condition, such as diabetes or HIV.   White 👅 If the tongue pales and develops white patches, this may result from a fungal infection, such as oral thrush. Oral thr...

  Introduction Women are gradually making their leadership presence felt in entrepreneurship, administration, education, engineering, health, etc. at regional, national, and global levels. Women are now resolved to break the traditional glass ceiling that barred them from entering leadership positions even if they possessed the requisite skills and talent to occupy them. We often heard that Indian Women leaders changed the face of India as they can have inner predictability and multitasking ability to handle two or more work in a single time consequently. Women have often been limited in India in their roles due to socio-cultural constraints, including politicization, rigid social norms, and expectations prioritizing family over career some called them gender roles. The stereotype thinking was still seen nowadays also, complexity in the social structure and a heterogeneous population of more than a billion varying in culture and religion have made it difficult for governments...

Firstly, i dentify is it actually a snake bite or not   Two Puncture Wounds  Swelling and redness around the wounds Pain at the bite site Difficulty in breathing Vomiting and nausea Blurred vision sweating and salivating Numbness in the face and limbs When you confirm snake bite than do not get tense there is medicine available in the market correct dosage is given in time can save a life of a person.  A question always arises in your mind :-  what are measure step you can take while analyzing & confirming someone has a snake bites as a primitive measure ? what to do ? what not to do ? what to do ? Call 104, 108, 112, 102  ambulance immediately. Note the time of the bite. Keep calm and still as movement can cause the venom to travel more quickly through the body in vein. Remove constricting clothing or jewelry or watch belt because the area surrounding the bite will likely swell. Don’t allow the victim to walk. Carry him/her or transport them by vehicle. Do not kill or handle the s...