The secret to a healthy lifestyle is that it starts with your tongue.

 Healthy Tounge 

Underlying health issues can turn the tongue into assorted colors. Some of these issues clear up independently, while others require treatment.

 Below, we describe several tongue colors and the medical conditions that are likely to result in them.

 

Black ❤

A buildup of keratin can cause the tongue to turn black. Keratin is a protein in the skin, hair, and nails.

 According to the Genetic and Rare Diseases Information Center, a keratin buildup can cause the tongue to become black and hairy. A buildup can result from:

• Bad oral hygiene
• Medications, such as some antibiotics
• Tobacco use
• Radiation therapy
• Drinking dark liquids — such as coffee or black tea — can also blacken the tongue.
• In rare cases, a black tongue results from a more serious health condition, such as diabetes or HIV.

 

White 👅

• If the tongue pales and develops white patches, this may result from a fungal infection, such as oral thrush.
• Oral thrush can be painful and cause thick, white, or red patches to form on the tongue. A person may have trouble swallowing or eating.
• Another cause is leukoplakia. This condition causes white patches or plaques to form on the tongue, and it often results from smoking.
• Also, the tongue may appear white because of lichen planus, a type of rash.

Purple 👿

• The tongue may turn purple because of poor blood circulation or a heart condition.
• According to the Department of Health and Human Services, a purple tongue can also be a sign of Kawasaki disease. This is a rare but serious condition that causes inflammation of the blood vessels.

 

Red 😛

• The tongue can also turn red and bumpy, which may indicate a vitamin B deficiency or scarlet fever.
•  Alternately, these changes can occur as part of an allergic reaction to a drug or food.
•  A red, bumpy tongue can also indicate glossitis — inflammation of the tongue. In rare cases, it is another sign of Kawasaki disease.
•  A doctor may refer to a swollen, bumpy, red tongue as a strawberry tongue.

 

Gray 😳

• According to the National Organization for Rare Disorders, a condition called geographic tongue can cause grayish-white spots to form on the tongue. White lines then develop between these spots, giving the tongue the appearance of a map.
• Eczema may also cause this color change. A 2017 study involving two hundred people with eczema found that 43.5% of participants had a gray or pale tongue.

 

Yellow 😐

• Yellowing of the tongue usually results from bacteria growth. Poor oral hygiene and dry mouth can each lead to an overgrowth of bacteria on the tongue.
•  Also, the tongue may turn yellow before it becomes black and hairy. This occurs when the papillae grow larger, trapping bacteria on the tongue’s surface.
•  In rare cases, more serious health conditions cause the tongue to turn yellow. A 2019 study Trusted Source suggests that a yellow tongue can be a sign of diabetes. Another cause is jaundice.

  

Orange 😖

• When the tongue becomes orange, the same factors that result in yellowing may be responsible, such as poor oral hygiene or dry mouth.
• Certain antibiotics and foods can also turn the tongue orange, such as those that are high in beta carotene. This is the compound that gives carrots their color.

Green  😑

• The tongue may turn green because of a buildup of bacteria, and the causes may be the same as those of a yellow or white tongue.

  

Blue  😶

A blue tinge to the tongue can indicate a lack of oxygen in the blood. This may result Trusted Source from:

• A lack of oxygen from the lungs
• Blood disorders
• Blood vessel disease
• Kidney disease
• A low oxygen level in the blood is serious and requires immediate medical attention.
• Eczema is another cause of a blue tongue.

 If you have a pink color tongue means you are healthy no Need to worry However, brush 2 times a day and try to Clean your teeth twice a day with Fluoride and azadirachtin toothpaste, and teeth cleaning twigs. 

When to see a doctor

• Some mild color or shade changes are harmless. For example, a person’s tongue color may change when they drink a glass of red wine.
• See a doctor about changes in tongue color, shape, or size that last longer than a few days.
• Also, any changes to the coating of the tongue can indicate infection and may require treatment.
• In addition, it may be a promising idea to receive medical attention when there are extreme changes in the mouth’s moisture levels.

 

What is tongue reading?

• Tongue reading is a practice of traditional Indian medicine. It involves assessing overall health from the tongue’s appearance.
• A practitioner examines the tongue’s shape, color, size, and coating, then uses this information to make a diagnosis. For example, a short, thin tongue might suggest dehydration.

Oral health tips

The American Dental Association recommends the following tips for keeping the mouth healthy:

 brushing the teeth at least twice a day with toothpaste that contains fluoride.

• Eating a healthful diet that is low in sugar.
• Cleaning between the teeth every day
• Visiting the dentist regularly for checkups
• Avoiding tongue or lip piercings
• Avoiding tobacco products

Summary

• Changes in tongue color are common and can indicate an underlying health issue. The underlying issues range in severity, and some require treatment.
•  A healthy tongue is usually pink with a whitish coating on the top and sides.
•  When changes in the color, shape, size, or texture of the tongue last longer than a few days, it is likely an innovative idea to see a doctor.
• Your health is in your hand stay clean and stay healthy. 

Reference 

1. American Academy of Pediatric Dentistry. (2019). The reference manual of pediatric dentistry.
2. Baxter, D. M. (2018). Tongue-tied: How a tiny string under the tongue impacts nursing, speech, feeding, and more. Alabama Tongue-Tie Center.
3. Encyclopedia of pharmacy practice and clinical pharmacy. (2019). Academic Press.
4. Huisman, T. A. (2010). Pediatric imaging: Case review series E-book. Elsevier Health Sciences.